Performance Squad Training Hours:
Monday: 19:15 - 21:15 Tuesday: 19:00 - 20:30 Wednesday: 07:00 - 09:00 Thursday: 19:15 - 21:15 Friday: 19:15 - 20:45 Saturday (Strength & Conditioning): 15:30 - 16:30 Sunday: 20:30 - 22:00 N.B. Training hours do not include the gym programme |
Development Squad Training Hours:
Tuesday: 20:30 - 22:00 Friday: 07:00 - 08:00 Saturday (Strength & Conditioning): 15:30 - 16:30 Sunday: 20:30 - 22:00 N.B. Training hours do not include the gym programme |